Monday 8th June 2020 Monday again, what better way to start the day than with an email from my boss listing what I need to do that day? I take some deep breaths, I will not let him get to me, I will not let him ruin my day. By…

Sunday 7th June 2020 I wake up early today, typical for a Sunday, although I did go to bed early last night. I start the day with my new obsession, Real Housewives of Beverly Hills, I only take a break to watch my mind your fitness videos for the week.…

Saturday 6th June 2020 Today is a pretty special day, today for the first time in years, I can get up and sit in my living room on a weekend when we have the kids. Usually they are up early playing the computer in the living room, but now their…

Friday 5th June 2020 I enjoy sleeping late this morning, I’m so tired. My boss is in a meeting first thing and he’s off this afternoon, so I can afford a little extra time. I make the decision to skip breakfast and save my calories for the much awaited Friday…

I’ve noticed something about my anxiety, which in turn brings Barry back. I’ve noticed that it seems to return when I have a lot going on or stress happening in my life. Thinking about it now it’s hardly a revelation, but previously I’d been so caught up in my thoughts…

I haven’t been on here for a while, what with a busy calendar, the last month or so has been a bit of a blur, which sadly hindered my 90 day plan further. As you have probably already seen, since starting the plan back in March, I have torn a…

It’s been a couple of weeks since I last wrote anything for this page. I’ve been trying to work on my business, but if I’m honest, I’ve been doing more overthinking than actual work. Somewhere along the way, I seem to have lost my self-belief. I spend my days dancing…

Another unsolved disappearance Lynn Burdick lived in Florida, Massachusetts with her parents. She has been described as shy, reliable & compassionate and also a good student. As well as spending a lot of time looking after her mother, who was poorly with emphysema & asthma, she did lots of volunteering and…

Not only is it a new week, in a different country, its a new month so I will be spending some time on my July reflections. But for now, I will talk about my intentions for this coming week. I debated, whether to take some time off from doing this…

Why haven’t I learned my lesson? Last Friday morning, whilst scrolling through my phone, I was thinking about what a crappy year a lot of people were having. 2022 seemed to have brought some terrible luck for some. I then began to reflect on my 2022 and realised that a…