TV, film & some useful articles
If you struggle with setting boundaries
Boundaries are hugely important to everyone not only should we be putting them in place, but we should also be mindful of the boundaries of others.
Happiful has The Ultimate Guide To Establishing Healthy Relationship Boundaries it covers family, friendship & romantic relationships.
If you loved watching Lost
Then you absolutely must watch From.
It starts with the Matthews family who is on a trip in their motorhome when the road ahead is blocked by a fallen tree. When they turn around, they find themselves in a small, rural town and they can’t seem to drive away from it.
You can find it on the Sky Sci-fi channel, It even has Michael from Lost in it. Let’s just hope it has a better ending! The husband and I have watched the first series and there is another to be released next year
If you are looking for a journal and mood tracker all rolled into one
Look no further than 750 Words. Yes, I’ve spoken about this a lot this week but that’s only because of the positive impact it has had.
I’m missing the relief of therapy and being able to write down all my thoughts and feelings in complete privacy and then have an overview of what those look like is perfect. You can also get an overview of what the month’s emotions were.
I’ve also joined their September challenge of writing 750 every day in September
If you struggle to get it all done on your own
I hate asking for help. I think a lot of us take on certain responsibilities in life and then it’s just forever assumed by everyone, including ourselves, that it’s our job.
How To Ask For Help from Psychologies magazine reminds us that this is not the case and that we don’t have to take on everything.
If you’re looking for a different kind of horror film
Nope is a must-see. In all honestly, I had no idea what this was about, I just knew that Jordan Peele had brought us Get Out and Us, which I loved.
The synopsis doesn’t give anything away and as usual, neither will I, you will just have to see for yourself. It’s out at cinemas now.
Song of the day
And as always, here is this week’s playlist, in case you missed it.
